Welcome to The Aftermath with Chris Jordan — a thought-provoking vodcast series that goes beyond headlines to explore the conversations shaping our world and our everyday lives. Each episode dives into the aftershocks of modern living — from health and culture to psychology, technology, and spirituality — with insight from expert professionals, changemakers, and people of interest. Hosted by broadcaster and storyteller Chris Jordan, the series blends intelligent dialogue with real-world context, giving you clarity, perspective, and practical takeaways you can apply to your own life. Whether it’s unpacking personal wellbeing, navigating social change, or understanding the deeper human experience, The Aftermath is where honest conversation meets meaningful reflection.
Why You’re Not Changing Your Nutritional Well-being (And What to Do About It)
Why do so many of us struggle to make lasting changes to our diet? Clinical nutritionist Dr Elenia Kolokotronis joins Chris Jordan to unpack the real reasons behind failed attempts at eating better — and how to finally break through. 👉 In this video: hidden barriers, why willpower isn’t enough, and how to start shifting your habits today.
🗣️ Listen. Question. Rebuild.
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Elenia Kolokotronis is a clinical nutritionist specializing in natural female fertility. She has one of the highest natural conception rates through clinical nutrition for infertility, and consults on various other health-related conditions, too, within South Africa and internationally. The focus is primarily on Clinical Nutrition as the basis for all therapies. Clinical nutrition, Nutritional psychology, lifestyle wellness, and sound ethics form the basis of Elenia’s principles, with her purpose and passion being integral to her profession.
Visit her site at www.elenia-k.com
You can contact her directly through email at Info@drelenia.com or DM her on Instagram @eleniakay / eleniakay
Go to www.chrisjordamedia.net for all new media training, support, and content
Instagram: / chrisjordanmedia
X/Twitter: https://x.com/ChrisJ_PapaG
Iono.FM: https://iono.fm/p/2375
Time, Money & Stress — The Everyday Roadblocks to Healthy Eating
Is it too expensive, too time-consuming, or just too stressful to eat well? Dr Elenia Kolokotronis and Chris Jordan explore the everyday challenges that derail nutritional wellbeing — and share practical ways to make better choices.
Emotional Eating, Mindset Shifts & Breaking Old Habits
Nutrition is not just about food — it’s about mindset, identity, and emotions. In this part of the conversation, Dr Elenia Kolokotronis explains how stress, cravings, and habits keep us stuck — and what strategies actually help you take control.
A Nutrition Short – Stats to Set Things Straight
Are children today getting the nutrition they need to grow, learn, and thrive? In this video, we break down key nutritional stats affecting kids right now — from rising sugar intake to micronutrient deficiencies and the role of ultra-processed foods. Simple, clear insight for parents, caregivers, educators, and anyone interested in childhood wellbeing.
Let’s Get Real with Viv Vermaak. A “Kak” Guide to Life’s Downs
“Let’s Get Real” is a Facebook LIVE feature hosted by “Dis” Motivational Speaker Viv Vermaak, who hosted me to talk about how I worked through my health, career, and personal challenges.
Viv is an award-winning spokesperson and acclaimed journalist with a heightened sense of existence, with a raw, truthful, and poetic approach to living life while embracing the chaos that surrounds you. Follow Viv on Facebook at / viv.vermaak
Debunking the “Manosphere” with Men’s Health Advocate Chris De Braine
Chris De Braine has been working with men, focusing on their holistic well-being, for years. In this episode, we look at debunking all that has been commercially sold as toxic in the “manosphere”.
Get in contact with Chris via Facebook at / chris.debraine.7 If you need help, reach out to dedicated professionals at SADAG https://www.sadag.org/
